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An hour for wellbeing

If your teams are home-working or are in need of support right now, Creative Freedom can deliver a one hour wellbeing webex, to bring people together, share hints and tips to maintain good mental health and offer some time out to consider ways to stay positive.

Whether you want a one-off or a weekly session, our wellbeing hour will offer: 

  • Hints and tips to maintain good mental health

  • Ways to stay positive whilst working at home 

  • Ways to deal with stress and anxiety

  • An opportunity bring people together online in a supportive environment

  • Focussed time to discuss ongoing needs 

If you are interested in working with us to offer sessions to your teams, please get in touch by replying to this email.   We'd love to hear from you.

Please contact us to find out more

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Our online sessions require no special software - just a computer with a webcam.  


People can also participate using their smartphone, iPad or tablet.   We're happy to give you a demonstration.

To kick off our wellbeing hour initiative, we've joined forces with the Arts Marketing Association (AMA) to offer two FREE sessions to AMA members

With Covid-19 prompting changes to our working practices for a while, change and challenge is all around us.  Creative Freedom and the AMA are offering a FREE online seminar to help those working in the sector focus on staying mentally well. 

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